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Mental Agility at Workplace

AS-108: Mental Agility at Workplace

RM 3,811.00Price

Professionals and organisations face unprecedented challenges in today's VUCA (Volatile, Uncertain, Complex, Ambiguous) world. Are you struggling with decision paralysis? Finding it difficult to adapt to rapid changes? Feeling overwhelmed by the constant pressure to innovate while maintaining productivity?


Mental Agility at Workplace is your comprehensive solution to these modern workplace challenges. This transformative 3-day program equips you with practical tools and proven frameworks to thrive in an AI-driven future. Unlike traditional professional development courses, we delve deep into the psychology of workplace performance, teaching you how to break free from autopilot decision-making and develop sustainable resilience.


Our unique 7-step framework helps you:

  • Transform workplace challenges into opportunities for growth
  • Balance mental and physical workloads effectively
  • Build team resilience and adaptability
  • Navigate complex decisions with confidence
  • Foster innovation and creative problem-solving

 

Training Duration: 3 Days

  • Certificate Of Completion Available
  • Group Private Class
  • VILT Class Available
  • SBL-Khas Claimable
  • In collaboration with Agile Consultancy

 

Download Course Outline

Frequently Asked Questions

AI video creation for social media marketing uses artificial intelligence to assist with video concepts, prompts, image generation, animation, storyboarding, music and editing. It helps creators produce short-form content for platforms such as TikTok, Instagram Reels and YouTube Shorts.

Yes. The course is designed for beginner-to-intermediate participants, and no prior AI or video production experience is required. Beginners learn an end-to-end workflow, while more experienced users can improve their prompting, visual consistency and troubleshooting techniques.

The course introduces ChatGPT, Claude, Nano Banana Pro, Google Flow, Seedance, Wan 3.0, Suno and CapCut. These tools support different stages of the process, including prompt writing, image generation, animation, music creation and final video editing. Specific tool availability and features may vary.

Yes. Image-to-video tools can animate still images by adding subject movement, camera motion and other visual effects. In this course, participants practice animating generated images, comparing video tools and refining prompts to improve the resulting clips.

Reference sheets can help AI tools maintain consistency in characters, products, clothing and locations across multiple shots. Participants learn to create character, product and scene references and use them when generating video sequences.

Yes. The course covers the creation and assembly of short-form videos and teaches participants to export their work in appropriate formats for TikTok, Instagram Reels and YouTube Shorts. The final project involves producing a 15–30-second AI short video.

Yes, it is HRDC claimable.

Yes. We can discuss customization around your organization's content goals, brand guidelines, target audience, and social media platforms. Potential exercises may focus on product promotions, corporate communications, educational content or social media campaigns, subject to agreement with the training provider.


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